Sleep Strategies: Helping Physicians Through COVID-19
April 17, 2020 Well Doc Alberta
The Education Bulletins by Well Doc Alberta provide evidence-informed tips aimed at supporting wellness during the pandemic. Sleep disturbances can have several negative impacts, including irritability and depression. Learn about sleeping strategies you can implement in this Well Doc Alberta Education Bulletin.
Topics
Related resources
Physician wellness post-pandemic
In Medical Economics, Dr. Rebekah Bernard describes the stressors that physicians have faced during the pandemic and the steps to improve mental well-being post-pandemic.
View resource Physician wellness post-pandemicCOVID-19 - Indigenous Physicians Association of Canada
The COVID-19 webpage provides resources created for and by Indigenous Canadians.
View resource COVID-19 - Indigenous Physicians Association of CanadaGrief and loss: lessons from a war zone
The COVID-19 webpage provides resources created for and by Indigenous Canadians.
View resource Grief and loss: lessons from a war zoneMoral injury: What it is and how to respond to it
Moral injury has become an urgent and prevalent issue during the COVID-19 pandemic, as some may be encountering situations where they cannot uphold their moral or ethical code.
View resource Moral injury: What it is and how to respond to itPhysician health quick facts: Key factors affecting health and wellness for women in medicine
This analysis of the CMA National Physician Health Survey identifies behavioural and occupational factors affecting the wellness of women in medicine.
View resource Physician health quick facts: Key factors affecting health and wellness for women in medicinePhysician Wellness: Burnout Among Rural and Remote Physicians is a Significant Issue We Can Help With
A profile of rural medicine physicians who share their perspectives on how burnout affects them, their colleagues and communities. Learn more from Dr. Sarah Lespérance, Dr. David Bradbury-Squires and Dr. Sarah Giles.
View resource Physician Wellness: Burnout Among Rural and Remote Physicians is a Significant Issue We Can Help WithAre you in distress? Get help now.
Call 911 or access physician health and wellness supports.
Are you in distress? Get help now.